1. Happiness The researchers found that a sense of purpose promoted happiness and well-being among adults 50-90. “Happiness” included a range of positive feelings from pleasure to life satisfaction to the sense of contribution to a larger purpose. 2. Healthy habits Older adults with a sense of purpose were more likely to practice healthy habits,…
1. Know What You Want Your life has a cycle, Miller says, and you value different things at different points. “You need to match up your career objectives with your life cycle, which is something that was not possible in a world of a traditional career,” she says. Take advantage of resources including friends, colleagues,…
1. Keep your to-do list short Try to focus on three to five important and challenging tasks each day. Consider making these your most important tasks that can make you feel highly productive when you complete them. Focus on these tasks one at a time before moving on to less important tasks to better prioritize…
“Don’t find the fault, find the remedy” — Henry Ford “Leadership and learning are indispensable to each other.” — John F. Kennedy “A leader is a dealer in hope.” — Napoleon Bonaparte “You must be the change you wish to see in the world.” — Mahatma Gandhi “If I have seen farther than others, it…